Services
Services
Counseling for individuals, couples, and families to help with various life issues and stressors.
Issues
- ADHD
- Addiction
- Adoption
- Alcohol Abuse
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Chronic Illness
- Chronic Impulsivity
- Depression
- Developmental Disorders
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Internet Addiction
- Learning Disabilities
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Walk and Talk Therapy
Walk and Talk Therapy is a new form of counseling where the mind-body connection is strengthened. In my practice, walk and talk therapy is available to all clients as a way to increase body awareness and mindfulness while being outside in nature. So often these days, we are attached to our devices and rarely take the time to simply go outside and bask in the natural beauty of our world. If you are someone who loves to be in nature and would like to process your emotions while increasing the connection in your body, then Walk and Talk Therapy might be right for you.
Treatment Approach
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Humanistic
- Interpersonal
- Mindfulness-based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based